schedule a call

If you’re curious about self-care coaching or want to see what it’s like, choose the “Free Self-Care Coaching Session” below to schedule a 30-minute call with me.

I’ll tell you about my approach to self-care coaching and we’ll dig right in to get at the heart of the life you want to be living. Feel like you have no idea what that life looks like? No worries! We’ll use our time to begin figuring that out.

If you’re feeling at all anxious about, you know, calling a stranger to talk about your life, I totally get that! But let me put those nerves to rest: I promise it’ll be an easy, zero-stress, relaxed conversation—like chatting over a glass of wine with a girlfriend you haven’t met yet.