Lately, I’ve started giving myself silent, intentional reminders to stay in the moment when I feel myself getting sucked down a rabbit hole of negative thinking. And, recently, it occurred to me that I should write those reminders on my arm, or something, as a visual cue. I was thinking, like, a Sharpie and “remember who you are” on my forearm. Then I stumbled on a Conscious Ink Facebook post. Temporary tattoos with dozens of woke AF reminders for your life. Genius.
Get yours: $2.50 each; consciousink.com